Note: This blog post is a sponsored conversation written by Lynn Smythe, the Founder and Chief Blogger for The Creative Cottage lifestyle blog. The opinions, thoughts, ideas and text are all mine.
Working outside in your garden might seem like a waste of time; of course, it takes a lot of effort from you, and you might not have the time you’d like to dedicate to getting the sunflowers out of the ground this year. But before you throw gardening away entirely, it’s important to remember that gardening is a great habit to form, and it could do so much for you and the people around you.
If you don’t know the first thing about gardening, don’t worry, it’s easy to get to grips with. Of course, you can follow this guide on creating a garden from scratch, especially if you’re a beginner. But before you do so, let’s go through a few of the main reasons why you should – gardening is a great hobby, and its benefits can be overwhelming, and you deserve to know about them!
Garden to Reduce Stress
Gardening can be very good for the heart and soul, and if you’re someone who tends to get quite stressed at times, and you soak those negative emotions up like a sponge, gardening could really help you out. We care for plants when seed them in the ground, and in return, they can be seen as caring for us, in ways we don’t even realize sometimes!
As you garden away, clipping old growths and pressing flower heads to keep for later, your mind can clear and your blood pressure can even start to drop. If you suffer from a bout of hypertension, this might be one of the healthiest activities you can get yourself involved with.
Healthy Year Round Activity
Gardening can be down all through the year, and it might even be fun to learn the ins and outs of each season. If you’re in need of a new hobby, putting your gardening gloves on is always going to keep you occupied.
Even when the winter rolls around, and there’s little to no light to allow your favorite plants to grow, investing in a plant grow light to hang overhead your patch can make sure those flowers thrive all the year round!
Plants Help Clear the Air
And of course, gardening in your own backyard has quite a few environmental benefits as well. One of the main ones is clearing the air around you – air and light pollution from a nearby town or city can get thick and bad at times, and adding a few more green plants to help soak these gases and materials up is always going to be a good way forward.
Remember, we all need to be more environmentally conscious these days, and gardening is one of the most accessible ways to be so.
So, if you don’t plant in the garden, maybe now would be a good time to change the habit? Even with winter on the way, clearing the garden out and setting it for the spring is a good way to spend time.
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