Go Back
make mashed cauliflower for Thanksgiving.

Mashed Cauliflower Recipe with Roasted Garlic

Recipe for garlic roasted mashed cauliflower. This is a great vegetarian/vegan side dish and a low-carb substitution for regular mashed potatoes.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Healthy Food, Vegan, Vegetarian
Servings 4 servings

Ingredients
  

  • 1 head cauliflower
  • 1/4 - 1/2 cup vegetable broth
  • 1 - 2 tablespoons vegan margarine
  • 1 teaspoon dried thyme
  • 2 - 4 cloves garlic minced
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon chopped chives

Instructions
 

  • Cut the core out of the base of the cauliflower and remove any blemished spots.
  • Cut the cauliflower into smaller pieces.
  • Placed the cut up cauliflower into a vegetable steamer basket and place it in a pot filled with water.
  • Bring the water to a boil, turn the heat down to medium and place the lid on the pot.
  • Steam the cauliflower for 15 to 25 minutes or until it is tender and you are easily able to put a fork in it.
  • While the cauliflower is steaming, add the vegetable broth, margarine, thyme, garlic, garlic powder, salt and pepper to a large pan placed over low heat.
  • Carefully placed the steamed cauliflower in a large bowl and use a potato masher to finely mash the cauliflower.
  • Continue to mash the cauliflower adding enough of the vegetable broth mixture until it is is smooth and creamy. The trick is to only add a bit of broth at a time - you don't want to end up with soupy/watery mashed cauliflower.
  • Note: mashed cauliflower won't be quite as smooth as mashed potatoes.
  • Sprinkle the chopped chives on top of the mashed cauliflower.
  • If desired, place the mashed cauliflower into a decorative serving bowl and serve as part of your Thanksgiving or Christmas dinner celebration.

Notes

Ashley Homestore
 
Urbanwalls