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make mashed cauliflower for Thanksgiving.

Mashed Cauliflower Recipe with Roasted Garlic

Recipe for garlic roasted mashed cauliflower. This is a great vegetarian/vegan side dish and a low-carb substitution for regular mashed potatoes.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Healthy Food, Vegan, Vegetarian

Ingredients
  

  • 1 head cauliflower
  • 1/4 - 1/2 cup vegetable broth
  • 1 - 2 tablespoons vegan margarine
  • 1 teaspoon dried thyme
  • 2 - 4 cloves garlic minced
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon chopped chives

Method
 

  1. Cut the core out of the base of the cauliflower and remove any blemished spots.
  2. Cut the cauliflower into smaller pieces.
  3. Placed the cut up cauliflower into a vegetable steamer basket and place it in a pot filled with water.
  4. Bring the water to a boil, turn the heat down to medium and place the lid on the pot.
  5. Steam the cauliflower for 15 to 25 minutes or until it is tender and you are easily able to put a fork in it.
  6. While the cauliflower is steaming, add the vegetable broth, margarine, thyme, garlic, garlic powder, salt and pepper to a large pan placed over low heat.
  7. Carefully placed the steamed cauliflower in a large bowl and use a potato masher to finely mash the cauliflower.
  8. Continue to mash the cauliflower adding enough of the vegetable broth mixture until it is is smooth and creamy. The trick is to only add a bit of broth at a time - you don't want to end up with soupy/watery mashed cauliflower.
  9. Note: mashed cauliflower won't be quite as smooth as mashed potatoes.
  10. Sprinkle the chopped chives on top of the mashed cauliflower.
  11. If desired, place the mashed cauliflower into a decorative serving bowl and serve as part of your Thanksgiving or Christmas dinner celebration.

Notes

Ashley Homestore
 
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